The 120-Year Blueprint: Living Your Longest, Healthiest Life
1. Understanding Longevity (120-year) Longevity including the long word for duration of life, and 120 rare years in a lifetime. Yet a few have made it to the age of as supercentenarians. Centenarians (those who live to 100) Studies of centenarians give an insight on what it takes to have a long life. The Blue…