Hygiene of Digestion: Maintaining Well-being through Thoughtful Eating

Embarking on the journey of optimal digestive health involves a delicate dance between the quality and quantity of our meals. Dr. Kellogg’s insights remind us that the speed at which we consume our food can significantly impact the efficiency of our digestive organs. Through careful consideration of texture and a balance of hard and soft foods, we pave the way for a harmonious digestive process, ensuring that each bite is a step towards vitality.

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Alcohol and Mind

Alcohol and Mind: From Moral Decline to Mental Illness

Alcohol’s transformation of the drinker is both fascinating and frightening. It can unlock a hidden reservoir of malice within seemingly gentle souls. This disturbing change signals a breakdown of the brain’s normal functions, allowing base impulses to take the reins. What’s more, alcohol’s assault isn’t limited to extreme cases of violence – it subtly erodes memory, clarity, and judgment in all who indulge. This poison masquerades as a social lubricant but ultimately works against our mental wellbeing, potentially paving the way for a downward spiral into full-blown mental illness.

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A Tail of 2 Species: Animal History

For millennia, dogs have been our faithful companions, guarding our homes, playing with our children, and offering unwavering loyalty. But where do these furry friends come from? Animal history stretches back through the ages, intertwined with our own, and their origins offer a fascinating glimpse into the deep connection between humans and animals. From Wild…

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